Lush Fitness are listed in the Fitness category.

Lush Fitness Products / Services

Description

Lush Fitness specialises in personal training and mat based pilates in the East Sussex and Kent areas. Lush Fitness will work with you every step of the way through your training. Be it weight loss, core stability, toning, general fitness or even training for a special sporting event or occassion. Below is just a brief out line of what Lush Fitness can offer;Personal Training •Free no obligation consultation where we can set you some exciting goals•Personal Programmes to suit you and your needs•Work on your fitness and nutrition•Recieve support and motivation outside your session •Exercise one to one or with friendsMat Based Pilates •One to one sessions, training with a friend or in small groups•Can be integrated into you personal training programmeGift certificates available for all occasionsTraining can be given in the comfort of your own home, a neutral location or alternatively my private studio is available to use near Rye, East Sussex. To enquire about any of the Lush Fitness training programmes or just to have a chat with Sarah to see how Lush Fitness could help you on the way to a healthier lifesyle, then please feel free to call or alternativley send me an email.