bdfitness are listed in the Women's Health category.

bdfitness Products / Services

Description

Bd fitness is a female only fitness club, with female only instructors, we have 34 classes that run from monday to saturday, and are open from 7.30am to 9pm. All our instructors are fully qualified. Some have been in the fitness industry for 30 years and are experts in the training for the female physique, some are new to the fitness industry and who bring with them the latest fitness craze's available.
Our classes are designed for all ages-shapes and sizes and vary from aerobic & stamina to power & strength to control & relaxation of the body mind and soul.
Our list of classes range from
spin cycle, aerobics, combat aerobics,
pump fx, callanetics, yoga, bums n tums,
core training, body n balance, and beginner running sessions with amazing ab workouts.

We can also provide a full range of He Shi fake tan products, and simply supplements.
Vertical sunbed and vibro plates.
Our gym is minimal as we believe in this day and age the stress of life it's self is so hard, that to have the power to push yourself in a gym is just asking to much. We have the trained staff to give you the work out your body will desire so all you have to do is book in and let us do the rest.